1:1 Coaching

If you prefer a more intimate and personalized coaching experience, these 1-on-1 coaching programs are a great fit. Each program offers you private coaching sessions over several months. During that time, you will work with your coach to define your desired outcome, identify what has been limiting you, and establish practices to help you in you day-to-day life. Whether your goal is career-related or life-related, you will feel the impact. Choose between two 1-on-1 coaching programs.

1:1 Coaching Programs

Empowered Self

Together, we’ll identify your goal, explore what has been limiting your progress, and co-create your path toward self-fulfillment.

  • Duration: 3 months

  • Format: Virtual

  • 6 bi-weekly sessions, one hour each

Enlightened Self

Through deep, collaborative exploration, we’ll reveal the interconnection of your life experiences and how they impact your everyday behavior. Through this knowledge, you will gain more clarity and authority in your life.

  • Duration: 6 months

  • Format: Virtual

  • 10 sessions, 1 hour each

  • Customized work plan, including but not limited to personalized worksheets and exercises to be completed outside of sessions

Client Testimonials

  • Cass is an extremely grounded, empathic, supportive, and intuitive human who has a gift for holding space for others in a graceful, non-judgmental way. I felt held and supported through my journey, and am very grateful for her beautiful gifts!

    VANESSA V

  • I would highly recommend the Empowered Self program to anyone who wants to break free of barriers preventing you from doing any and everything YOU (the real you) actually wants to do. This program shifted something within me to go deeper and see myself…I am deeply grateful to now have this open dialogue within myself.

    TIFFANY L

Are you interested in 1:1 coaching?